eating for health and warding off disease

eating for health and warding off disease

At some point in our lives, whether it be when we are in middle school or thirty years old, we realize that we are in control of our overall health, both internal and external. We may or may not do good things with this new realization, but most of us strive to. Many times we … Read More

jessie’s favorites. cacao, floor exercises, and girl time.

jessie’s favorites. cacao, floor exercises, and girl time.

My most favorite things of the week. Take a hike. It can be hard to exercise when I go into it thinking that I am going to go and exercise. I find it easier to sneak exercise in here and there and call it “going for a nature walk” or “a hike”. With the right … Read More

jessie’s weekly favorite’s-roasted vegetables and vintage finds

jessie’s weekly favorite’s-roasted vegetables and vintage finds

Each week brings fall a tiny bit closer. The mornings are getting colder, and the dark is coming sooner. The heater has already come on. The fireplace will come in handy soon. Also, just about everything will be roasted and covered in the flavors of fall. Cinnamon, maple, butter, and maybe a little brown sugar. … Read More

interview with Niki Connor, superstar nutritionist chef

interview with Niki Connor, superstar nutritionist chef

As a creative thinker, my mind often hops from one interest to the next. I get all excited about painting. Then I move on to home décor. Then I’m on to cooking, writing, organizing, or crafting something or other. Then, I repeat, as I get re-inspired. One subject that remains a constant interest of mine, … Read More

jessie’s weekly favorites + a fab giveaway!

jessie’s weekly favorites + a fab giveaway!

This week has been interesting. Work was intense but in an exciting, challenging sort of way. I have also had a lot of fun making overnight oats for my new customers, who have quickly become repeats. My brain has been exploding with new topics, some of which I have been able to write about, including … Read More

know your worth; a talk of daddy issues

Modern day family dynamics have changed quite a bit over the decades. There has been a big shift in overall morals and also morale. 20, 30, 40, 50 years ago, the divorce rate was much much lower. Of course, some couples may have been unhappy but married out of normalcy. Regardless, they put on a … Read More

creating affordable change with food, fashion and home decor

creating affordable change with food, fashion and home decor

“Don’t be afraid of what someone may think if your vision isn’t exactly in style. Remember, this type of forward thinking is exactly how new style is created!” -Jessie One of the things I learned growing up was how to get creative with resources. I knew money was always going to be tight and that … Read More

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