a day in the life of you, good habits for the new year and beyond

a day in the life of you, good habits for the new year and beyond

While it’s fine that I adore her, it seems only right that I spend more time celebrating my successes than hers. Right? -Jessie With such a huge social media presence in today’s culture, it’s normal to read about and in some ways live vicariously through those we admire. Whether it is our favorite glowing celebrity … Read More

being THANKFUL for the good and bad

being THANKFUL for the good and bad

They say negative experiences make a bigger impact than the positive ones, or something like that. It supports that idea that it takes a company 10 times as long to recover from the bad publicity of a negative review than the potential good publicity cultivated from a positive review. This got me thinking. Perhaps we … Read More

eating for health and warding off disease

eating for health and warding off disease

At some point in our lives, whether it be when we are in middle school or thirty years old, we realize that we are in control of our overall health, both internal and external. We may or may not do good things with this new realization, but most of us strive to. Many times we … Read More

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